What to Expect from Your Free Health Consultation

Taking the First Step Toward Better Health

I’m so glad you’ve scheduled a free consultation! This time is all about YOU—your health, your questions, and exploring whether we’re a good fit to work together. Whether you’re struggling with low energy, hormone imbalances, digestive issues, or just want to optimize your well-being, this call is a chance to gain clarity and discover a path forward.

This is a no-pressure, friendly conversation, not a sales pitch. My goal is to listen, understand, and see how I can best support you.

What We’ll Cover in Our Call

During our 20-minute conversation, we’ll focus on:

✔ Your Health Story: I’ll ask about your top health concerns, symptoms, and what you’ve tried so far.

✔ Possible Root Causes: We’ll discuss underlying imbalances that could be affecting how you feel.

✔ How I Can Support You: I’ll introduce my approach, including functional lab testing, personalized coaching, and holistic wellness strategies.

✔ Your Next Steps: Whether that includes lab testing, lifestyle shifts, or another route, you’ll leave with clarity on your options.

This is a relaxed, open conversation to explore what’s possible for your health. No commitments, just insights!

How to Prepare for the Call

To make the most of our time together, here are a few simple ways to prepare:

1️⃣ Think about your top 2-3 health concerns. What’s been frustrating you the most?

2️⃣ Jot down any questions you have. This is your time to get clarity!

3️⃣ Find a quiet space. So we can focus without distractions.

4️⃣ Check your email for the call details. Make sure you have the link or phone number handy.

What Happens After the Call?

After our chat, here’s what you can expect:

➡ If we’re a good fit, we’ll discuss the best next steps, whether that’s functional lab testing, a personalized coaching plan, or a few small shifts you can make right away. ➡ If not, that’s okay too! You’ll still walk away with valuable insights and a clearer direction for your health journey.

Let’s Get Started!

I know that taking the first step can sometimes feel overwhelming, but you don’t have to navigate this journey alone. This call is a chance for us to connect, explore your health concerns, and see how I can best support you.

I’m looking forward to chatting with you soon! If you have any questions before our call, feel free to reach out.

See you soon!